Alisha J Yoga and Nutrition hosts this hour-long total mind-body workout that combines strengthening and stretching poses with deep breathing, meditation, and relaxation.

After your workout, enjoy a complimentary glass of our standout wine in a ruggedly beautiful riverside setting with views of the Rocky Mountains.

Please bring your own yoga mat and water bottle, remember to wear a mask indoors, and be mindful of social distancing guidelines!

Get tickets HERE!