Susan of Resilient Soul Yoga hosts this fun, 45-minute gentle yoga class that combines breath with beginner friendly postures set to a contemporary playlist. Enjoy a complimentary glass of wine during class, with optional sip cues offered throughout class. Take time for you, to enliven your body and renew your spirit.
After class, catch up with friends and enjoy our relaxing beautiful riverside setting with views of the Rocky Mountains.
All levels are warmly invited. Please bring your own yoga mat and water bottle.